My new website - www.sport-nutrition-supplements.com is now online. The aim is to bring together Herbalife sports nutrition products, centering around H3O Pro isotonic drink, under one umbrella site to cater for the needs of endurance athletes - cyclists, triathletes, runners - although many Herbalife supplements will have wider appeal for those simply wanting to improve their health and well-being. Please visit and give me some feedback!

Soaring Diabetes rates in Britain linked to obesity

Once again we're reminded of the link between obesity and ill health. The Journal of Epidemiology and Community Health has recently issued a report linking a phenomenal rise in Diabetes rates between 1997 and 2003 with the growing obesity epidemic in the British population. Read more on the BBC website here.

Herbalife offers many nutritional products to aid weight loss. The most popular are the 'Shapeworks' Formula 1 healthy meal replacements which can be used to substitute up to 2 meals a day with a protein and vitamin-rich shake that is satisfying and filling but low in calories.

All Herbalife products should be used in conjunction with a balanced diet that includes a mix of fresh unprocessed foods.